Dr. Jonathan Shedler published a landmark study in the latest edition of the journal “American Psychologist” (February-March 2010), in which he elucidates the empirical evidence that supports the efficacy of psychodynamic psychotherapy. This study is so vitally important because historically, the efficacy of psychoanalysis and psychoanalytic therapy was often believed to lack the empirical support that scientific evidence demonstrates for other forms of therapy. Dr. Shedler’s study simply renders those beliefs false, with the dramatic evidence he presents. Among the highlights of the study:

—Studies show statistically significant outcomes comparing psychodyamic psychotherapy versus control groups. In addition, psychodynamic therapy sets in motion psychological processes that lead to ongoing change, even AFTER the therapy has ended. NO OTHER TREATMENT FOR PERSONALITY PATHOLOGY HAS SHOWN SUCH ENDURING BENEFITS.

—The goals of psychodynamic therapy go beyond symptom reduction. Psychodynamic therapy hopes to not only alleviate symptoms, but to help foster development of inner capacities and resources that allow a richer and more fulfilling life.

—Psychotherapists, regardless of their own theoretical orientation, tend to choose psychodynamic psychotherapy for themselves.

The link to Dr. Shedler’s paper can be found on his website by following this link:
http://www.psychsystems.net/shedler.html